Does mental illness exist in families? A new pioneering study out of Denmark is providing new answers to this question and the findings might shock you. We are aware that millions of individuals in the U.S. suffer from mental hea…
Are you still filling in for your grown child the way you used to when they were a child? If you are, you're not alone many caring parents struggle to quit "helping," even after their children are adults. But here&#…
Imagine if your child could think like a young inventor just like Leonardo da Vinci. Not just memorize facts but connect ideas across science, art, math, and history to create something completely new? That’s what I saw happen in…
Ever wondered why even grown adults act like kids during arguments with their partners? Why small disagreements turn into major emotional outbursts? It's not because we're immature it’s because deep down, our inner child …
Love and connection are powerful, but for many adults, especially those who had to grow up too fast, love can feel confusing, exhausting, or even painful. One hidden reason behind many relationship struggles? A childhood shaped b…
What is enmeshment and why should parents be aware of it? Let’s be real parenting is hard. No one has all the answers, and everyone makes mistakes along the way. But some mistakes are harder to spot than others. One of the most o…
As parents, it's normal to want to keep our children safe. When they’re upset, struggling, or hurt, our first instinct is to jump in and fix the problem. It feels like the right thing to do after all, we just want to help. Bu…
Why trying to “fix” everything might do more harm than good and what to do instead. If you’re a parent, you know the urge. Your child is struggling, upset, or stuck and your instinct is to jump in and fix it. You offer advice, so…
Have you ever missed something from your childhood but couldn’t quite name it? Maybe it wasn’t a toy or a place but a feeling. A kind of love. Many psychologists believe that the love language you crave most as an adult often poi…
Ever wonder why no matter how much you achieve, you still don’t feel good enough? Or why you keep doubting yourself even when others believe in you? The root of that struggle often lies in your early years. If you grew up without…
If you’ve been feeling anxious about money, job security, or rising prices you’re not alone. But here’s something many people don’t realize: economic stress doesn’t just affect adults. It can change your entire family dynamic, es…