Parenting

4 Magical Words to Calm an Angry Child

As a parent, watching your child struggle with overwhelming emotions can be challenging. Whether they’re confused, hurt, or stressed, intense feelings often lead to strong reactions that can leave you feeling helpless. In these m…

3 Reasons Why No Contact Families Are Becoming More Common

While many of us grow up with nurturing and loving families, most of us know at least one person who has grown up in a fractured family. It's hard to pinpoint exactly when tensions cross a line, but when they do, adult childr…

Dating Red Flags for Teenagers

In light of recent allegations against rap mogul Sean Combs, we have an opportunity to reflect and teach our teens valuable lessons about trust, safety, and relationships. This unsettling situation highlights crucial concerns, es…

The Challenge of Overprotective Parenting

The instinct to protect one's child is natural and commendable. However, when this instinct goes unchecked, it can have unintended negative consequences. In our current society, the drive to protect has intensified, often lea…

10 Common Traits of Parentified Daughters

Ari grew up in a household where her mother, struggling with mental health issues and financial instability, relied heavily on her for emotional support and assistance. From an early age, Ari assumed adult responsibilities, manag…

The Healing Power of Stories

The tradition of storytelling is ancient and universal, conveying experiences and emotions that transcend cultures and eras. Stories and myths often depict common experiences of trauma, using symbolic and cultural messages to con…

5 Hurtful Things Struggling Adult Children Say to Their Parents

The transition to adulthood can be challenging, especially for those dealing with financial instability, personal setbacks, or mental health issues. During these tough times, adult children might lash out at their parents, saying…

Childhood Isn't Hard, But Parenting Is Challenging

Renowned couple's therapist David Schnarch once told a worried couple who feared they got married too soon, "What makes you think you're ever ready for marriage? Marriage prepares you for marriage!"  Apply that …

Improving Family and Close Relationships Through Listening

A guide to enhancing communication and strengthening connections with loved ones. As  my daughters grow up, I find that getting them to spend time talking with me is quite a challenge. After all, short clips on YouTube and the la…

Addressing the Issue of Parental Estrangement

The generation that once feared their parents now finds themselves fearing their children. Ex perts are noting a significant rise in adult children cutting ties with their parents. A recent study found that 26% of young adults ar…

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