Arguments are a part of life, and navigating them successfully can often feel like an art. One subtle yet powerful tool in winning an argument is the phrase "part of me." When used thoughtfully, this phrase can open a s…
Are you assertive or more of a pushover? Effective negotiators consider both perspectives. I probably shouldn't admit this flaw in a blog post where others might read it, but this is the age of transparency, so here goes: I&#…
The tradition of storytelling is ancient and universal, conveying experiences and emotions that transcend cultures and eras. Stories and myths often depict common experiences of trauma, using symbolic and cultural messages to con…
Many people get stuck and can't move on from their most significant breakup. They keep replaying it over and over. They can't seem to be themselves or be present in new relationships. They fall into the trap of comparison…
The transition to adulthood can be challenging, especially for those dealing with financial instability, personal setbacks, or mental health issues. During these tough times, adult children might lash out at their parents, saying…
Resolving conflict in a relationship through mutual understanding. There is a common belief in our culture that similarities are good for relationships and differences are problematic. Couples often think the issues in their rela…
It can be frustrating and confusing when someone you're dating sends inconsistent messages. One moment, they seem very interested, and the next, they appear distant and unresponsive. They may seem committed at times but then …