Getting older is a part of life but the way we think about it might be equally as significant as the way we live. Research indicates that our perceptions about ageing can influence our health, wellbeing, and even length of life. …
Life is lovely, yet it is easy to forget that sometimes. We become trapped by habits, stuck in habitual thinking, and imprisoned within narratives we tell ourselves. The key to being in love with life is not to pursue perpetual b…
Words are always evolving to compensate for how we live. In the last ten years, new words have become part of our everyday language mental load, emotional labor, cognitive labor, invisible work, physical tasks all referring to th…
Leadership is potent. When it is at its best, it inspires, unites, and builds trust. But when ego is what motivates leadership more than service, leadership can create toxic cultures, shattered trust, and volatile systems. That i…
We don't know it, but how we live every day directly influences how sharp or how dull our minds are. Being smart is not about IQ scores or flying numbers, it's about how well we think, resolve problems, and make good judg…
Today, gender equality is something most people believe in. However, when it comes to taking care of household work, women still carry the invisible "mental load" the planning, the organizing, the continuous thinking, w…
Love for your spouse, your loved ones, or love for life itself does not remain alive by chance. It nurtures when you remain curious, receptive, and eager to go beyond what you believe you already know. Authentic love flourishes w…
Artificial Intelligence is revolutionizing the way we live, work, and communicate but behind the curtains, there is a darker reality. A new mental illness, now referred to as "AI Psychosis" or "ChatGPT Psychosis&qu…
What if the most significant moments of your life were unplanned? What if they came quietly falling into the cracks you typically hurry over? This is not another article, it's a call to slow down. To cease the pursuit. To exp…
Do you ever get curious about how much of your own history you actually remember right? One intriguing new study says that even your most clear personal memories may not be so accurate as you assume. Reflect on your early years …
We usually get to hear the words "red flags" while discussing other individuals' toxic behaviors. But here's the reality your own red flags count equally. If you're only paying attention to identifying warni…
Division these days seems to be the default mode. Politics, public health, education, technology you name it, and individuals have drawn battle lines. This increasing polarization is not about opinions alone; it is deeply entangl…
Ever wondered if intelligence is something you're born with or something you build over time? Here's the real deal: your IQ isn’t fixed, but the way you treat your brain can either sharpen it or shut it down. For over 100…