Dating

When She Just Wants to Cuddle and He Wants More

How to Establish Clear Relationship Boundaries for Differing Intimacy Desires. A counseling client of mine, Rocco (alias), proudly told me he's a "sensitive guy." When I inquired further, he explained, "I try n…

The Connection Between Love, Happiness, and Optimal Health

For better health, stress management, and longevity, prioritize strong relationships. Experts in mind-body medicine (MBM) have long advised that cultivating happiness, well-being, and social connections can mitigate the detriment…

Ways to Love (and Stay Attracted to) Your Partner Over Time

Maintain excitement; monotony can dull love and attraction. The initial fervor of new love can be incredibly captivating. The passion and affection can be intense: You can't get enough. However, as time passes, the initial sp…

10 Strategies for Attracting a Partner

How can some individuals attract partners more effectively than others?  It's a challenging question, but one worth exploring. While not everyone is actively seeking a partner, for those navigating the dating scene, certain q…

Why Couples Therapy Is Effective?

The 3 pathways to improvement, based on research. Gottman Method Couples Therapy, Emotionally Focused Couples Therapy, Psychobiological Approach to Couples Therapy, Social Life Therapy, Intimacy From the Inside Out Therapy, Cogni…

Is Heartfelt Rejection Worse Than Heartfelt Regret?

How these obstacles sabotage romance. "Who's sillier, a scared kid in the dark or a grown-up scared of the light?" "Dear John, I need to let you know tonight that my love for you has faded, there's no good …

Shedding Light on Teen Dating Violence!

Teen dating violence is a pervasive issue affecting up to 19% of adolescents, yet it often remains hidden in the shadows. This article aims to uncover the silent suffering experienced by teens in abusive relationships, exploring …

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